Relax weightlessly: The secret of floating
In today’s hectic world, where stress and burdens are omnipresent, it is
more important than ever to pay attention to our body and mind. An innovative method that
is becoming increasingly popular to achieve deep relaxation and mental clarity
to achieve is the so-called floating. In this blog article, we explain what floating is, what benefits it offers, and where in Germany you can have this unique experience .
By Eva Staudinger
What is floating?
Floating, also known as Sensory Deprivation Tank or isolation therapy, is a wellness practice where you float in a special tank or closed capsule filled with a highly concentrated salt solution. This solution allows you to float on the surface and experience the sensation of weightlessness. The room is usually dark and soundproofed to minimize external stimuli and calm the senses.
The benefits of floating
1. Deep relaxation
One of the greatest promises of floating is the deep relaxation it enables.
Through weightlessness and the absence of external distractions, muscles and the nervous system can fully relax. This can reduce stress, relieve muscle tension, and promote deep inner calm.
2. Improved mental clarity
In isolation therapy, you can detach from everyday thoughts and enter a meditative state. This can increase creativity, concentration
improve and promote mental clarity.
3. Pain relief
Floating can also help relieve physical complaints such as chronic
Pain, back pain, or arthritis. Weightlessness reduces the
Pressure on joints and muscles, which can lead to noticeable relief.
4. Stress management and improvement of sleep
Floating can help reduce stress levels, which in turn can have a positive effect on
can affect your sleep. Many people report deeper and more restful
Sleep after a floating session.
Where can you experience floating?
Hamburg: Float Spa Hamburg
The Float Spa Hamburg offers a relaxing environment and modern equipped
Floating tanks. Here you can enjoy the benefits of floating in one of the most beautiful cities
Experience Germany.
Address: Eppendorfer Landstraße 109, 20249 Hamburg
Hamburg: Bäderland Kaifu-Sole
Pure relaxation in the largest floating pool in Hamburg. "Here I can simply let
"Let your soul float" – that's the motto of Kaifu-Sole. Although here you float with everyone
other relaxation seekers in one pool and thus have more external stimuli,
For that, you can take more time to relax. And to escape the everyday madness a bit
If you have little time to recover and find yourself again, the largest floating pool in Hamburg is simply ideal.
Address: Hohe Weide 15, 20259 Hamburg
Berlin: Liquidrom Berlin
The Liquidrom in Berlin offers not only floating but also a unique spa experience.
The exceptional ambiance and high-quality floating pods make this place
a must-visit.
Address: Möckernstraße 10, 10963 Berlin
Munich: Float Haidhausen
Float Haidhausen is a top address for anyone in the Bavarian capital
want to try floating. Here you can experience the calm and relaxation that
Floating offers.
Address: Lothringer Str. 2, 81667 Munich
Conclusion
Floating is a fascinating wellness practice that offers physical and mental benefits.
Whether for relaxation, pain relief, or improving mental clarity, the
Floating in a tank with a highly concentrated salt solution can be a transformative
experience. If you live in or visit Hamburg, Berlin, or Munich,
you should definitely consider a floating session to experience the amazing benefits
to experience for yourself. It could be exactly what you need to in today's
to find calm in a fast-paced world and to enhance your well-being.
Your Eva
About Eva:
Eva Staudinger is a German model signed with international agencies in New York, London, and Paris. Through her many years of professional experience, skincare, beauty, and wellness are topics she engages with daily and with great enthusiasm. Business trips to New York, Sydney, or London allow her to always gain insight into the latest beauty trends, which she will then share with us in the SoSue Beauty section. In addition to her work as a model, the native of Bergisch Gladbach has also completed her bachelor's degree in economics at the University of Cologne. She has since relocated her base from the Rhineland to the north in Hamburg, where she lives with her boyfriend and where her German agency “PMA” is located. She regularly takes her followers on her Instagram account “evastaudinger” on her travels around the world and shares insights from her latest discoveries in beauty, wellness, and food – anyone interested is welcome to take a look.